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Pesticide Exposure Can Cause Disease Across Four Generations By David Gutierrez

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A single person’s exposure to pesticides may affect not just the person exposed but also three or more generations of their descendents, according to a study conducted by researchers from Washington State University and published in the journal PLOS ONE.

The study looked at the effects of exposure to methoxychlor, a formerly widespread insecticide banned in the United States just over a decade ago.

“What your great-grandmother was exposed to during pregnancy, like the pesticide methoxychlor, may promote a dramatic increase in your susceptibility to develop disease, and you will pass this on to your grandchildren in the absence of any continued exposures,” researcher Michael Skinner said.

Effects linger after ban

Methoxychlor, also marketed under the names Chemform, Methoxo, Metox and Moxie, was first introduced in 1948 but became even more popular after the banning of DDT in the 1970s. Closely related to DDT, it was widely promoted as a safer alternative and used to treat everything from agricultural crops and ornamental plants to livestock and pets.

Research eventually revealed that, like DDT, methoxychlor is a persistent organic pollutant, meaning that it resists being broken down and therefore accumulates in the tissues of living creatures, persisting in the environment for long periods of time. The European Union banned it in 2002, and the United States followed suit in 2003 after studies showed that it was a neurotoxin at high doses and, even at low doses, an endocrine disruptor and estrogen mimicker that causes reproductive damage and infertility.

Yet the new study suggests that methoxyclor and other chemicals may produce entirely different effects in the descendents of people exposed. This occurs because of the phenomenon of epigenetics, in which the way a gene is expressed can be changed without a change to the DNA itself. Sometimes, these epigenetic changes can be inherited, which is known as “transgenerational epigenetic inheritance.”

Risk increases with each generation

The researchers exposed laboratory rats to methoxychlor at a dosage designed to approximate a high dose in human beings. They found that, in each succeeding generation up to the fourth (the great-grandchildren of the exposed rats), the risk of ovarian disease, adult onset kidney disease and obesity actually increased.

While previous epigenetic effects have mostly been found in sperm, meaning that they can only be transmitted through the paternal line, methoxychlor was found to change the epigenetics of both sperm and egg cells.

“If the sperm or the egg have an altered epigenetic signature that is being used to develop the early embryo, those signatures are transferred to the embryonic stem cell, which can turn into any cell in the body,” Skinner said.

“Because of the altered epigenetics, every cell in the body will have an altered expression of genes, and therefore so will every tissue. If the tissue is a type that is sensitive to small changes, to what genes are turned off and on, it will be susceptible later in life to disease.”

For example, an epigenetic change to adipose (fat) tissue could cause the body to store more fat in response to less food, increasing the risk of obesity. Skinner noted that the recent surge in obesity rates could be partially caused by pesticide exposure by our great grandparents.

Methoxyclor is still used in Mexico and many South American countries, and may be found on imported produce sold in the United States.

Prior research by Skinner and others has found epigenetic effects spanning up to six generations in a wide variety of chemicals including plastics, pesticides, dioxins, hydrocarbons such as petroleum, PCBs, DDT, bisphenol A (BPA) and even the popular insect-repellant chemical DEET.

Not all the studies have been conducted on animals. A 2007 study found transgenerational effects in the descendants of people exposed to DDT.

Sources for this article include:

http://www.newsweek.com
http://www.eurekalert.org
http://www.plosone.org
http://enewspf.com

http://www.globalresearch.ca/pesticide-exposure-can-cause-disease-across-four-generations/5398875

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Natural Remedies: Stress and Anxiety

Natural Remedies: Stress and Anxiety

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We all have times when stress, anxiety, and sleeplessness enter our lives. Here are traditional herbal remedies to help.

First calm thyself. If gardening or another relaxing activity doesn’t calm your nerves and make you sleep well, try a tea (really a tisane, from the Greek for “medicinal brew.)

Herbal Teas

  • Teas of chamomile, basil, marjoram, or basil help ease stress. Use about 1 ounce fresh herbs (half of that if dried) for every 2 to 3 cups water.
  • A tea of elderberry flowers is considered relaxing to the nerves and is sleep inducing, too. (Caution! Avoid if pregnant.)
  • For insomnia, drink bee balm which acts as a mild sedative, calming the nerves and aiding sleep. Take an infusion of 2 teaspoons chopped leaves in 1 cup boiling water.
  • Drink rosemary tea to alleviate melancholy or depression.
  • Native America tea ingredients for insomnia included lady’s slipper (decocted), yarrow, mullein, hops, and purslane (decocted).
  • Valerian tea (or capsules) is a natural sleep aide. In infusions, 1 ounce of the roots in 1 pint boiling water is a common recipe, consumed by wineglass as needed. (Caution: Too high a dose may lead to negative side effects!)

Food

  • First, do not eat your final meal late in the evening, and keep the meal light.
  • Eating lettuce with your dinner is supposed to be calming, helping you to sleep and have pleasant dreams. Some say you should not have vinegar with your lettuce.
  • Mandarin oranges are soporifics, so consider adding them to your evening meal to help insomnia.
  • Native Americans reportedly ate raw onions to induce sleep. (They also used a variety of herbal syrups and poultices but they’re a bit too complicated for most of us today.)
  • Trying to remain relaxed but alert? Some studies suggest that the smell of apples, apple cider vinegar, or spiced apples have this effect. The right smell can make all the difference.

Massages and Rubs

  • Massage the temples with lavender oil.
  • A warm bath with a couple of drops of chamomile oil aides sleeping. Add a slash of lavender oil for a relaxing aroma.
  • For a relaxing body rub, soak equal parts finely chopped dandelions, burdock (roots and/or aerial parts), yellow dock, and lobelia in 1 quart rubbing alcohol for two weeks. Apply externally.

Bedtime

  • Strew lavender in the linen closet to scent your bed sheets with this mildly narcotic herb.
  • Try putting a few drops of lavender oil in your nose—gently, with a cotton swab (Q-tip).
  • Sprinkle infusions of dill on your pillowcases and quickly iron them dry or fluff them in a clothes dryer.
  • Dill will also lull cranky babies to sleep. Add dill infusion to the bath, sprinkle on a baby’s blanket, or use as a hair rinse.
  • Sage is considered a “ghost medicine,” used to prevent nightmares. Strew it on the floor or in the bed.
  • Keep in mind: Not every fragrant herb is suitable for a good night’s sleep. Some can have the reserve effect. You may wish to consult a herbalist.

A good laugh and a long sleep are the best cures in the doctor’s book.
–Irish proverb

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How Pesticide Companies Silence Scientific Dissent

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By Dr. Mercola
Mercola.com, February 15, 2014
Straight to the Source

There are plenty of indications suggesting that the evidence-based paradigm across sciences is built on quicksand, having been largely bought and paid for by many major multinational corporations.

Nowhere is this more evident than in the chemical industry, where pesticide companies posing as “biotechnology” firms specializing in genetics have peddled their wares based on seriously flawed science from the very beginning.

Increasing numbers of scientists are now speaking out in objection to the rampant scientific misconduct muddling the field. Public mistrust in scientists and the corporations that pay them is also on the rise—and rightfully so. Conflicts of interest have become the norm within virtually all fields of science, which creates a completely unworkable situation in the long run.

Our society is largely built on the idea that science can help us make good, solid decisions. But now we’re facing a world so rife with problems caused by the very sciences that were supposed to keep us healthy, safe, and productive, it’s quite clear that we’re heading toward more than one proverbial brick wall.

In a sense, the fundamental role of science itself has been hijacked for selfish gain. Looking back, you can now see that the preferred business model of an industry was created first, followed by “scientific evidence” that supports the established business model.

The injection of industry employees into every conceivable branch of government has led to insanely detrimental health and environmental policies, and the generally accepted idea that scientific integrity is somehow an unassailable fact has allowed the scam to continue for as long as it has. Good old fashioned gangster tactics have also kept the spiel going.

Silencing Scientific Dissent

The featured Corbett Report above and a recent article in The New Yorker1 both discuss the less-than-honorable methods used by industry to silence dissenters—especially scientists whose research doesn’t jibe with preconceived industry decisions.

Corbett discusses the case of Gilles-Eric Séralini and colleagues; French researchers who, in 2012, published the first-ever lifetime feeding study2assessing the health risks of genetically engineered (GE) Roundup Ready corn (NK603). The findings, published in Elsevier’s peer-reviewed journal Food and Chemical Toxicology, were a bombshell.

Rats fed a type of genetically engineered corn that is prevalent in the US food supply for two years developed massive mammary tumors, kidney and liver damage, and other serious health problems, including early death. Some of the tumors weighed in at 25 percent of the rat’s total body weight.

The study was, and still is, among the best evidence of the toxic effects of GE foods. It was also some of the strongest evidence to date that we really need to exercise the precautionary principle and avoid these foods.

The longest industry-led feeding study was 90 days long—a far cry from two years. Of utmost importance, Séralini’s study showed that the major onslaught of diseases really set in during the 13th month of the experiment, although tumors and severe liver and kidney damage did emerge as early as four months in males, and seven months for females.

Still, the industry-funded studies simply didn’t evaluate the health effects of their wares long enough for problems to be detected. And based on that, they’re marketed as safe.

What Séralini’s Research Means in the Big Scheme of Things

The average lifespan of a rat is two to three years. Humans live around 80 years, so we will notice these effects in animals long before we see them in humans. What do you think the effects might be if you feed your child GE foods from day one (yes, many commercial infant formulas even contain GE ingredients) IF the health effects are anything like those found by Séralini?

If 24 months of a rat’s life equates to about 80 years of your child’s, the 13-month mark would be somewhere in your child’s early to mid-40s… GMOs have only been on the market in mass quantities for about a decade. If the effects are as dramatic and as dire as Séralini’s research suggests, then we still have about three decades to go before the jig is up and the effects become apparent, en masse, more or less all at once, in the general population.

GMOs are a long-range gamble, and the pesticide industry is gambling that they won’t have to deal with the fallout once it occurs. Since the publication of Séralini’s 2012 paper, mounting research suggests that glyphosate, the active ingredient in Monsanto’s herbicide Roundup, may be to blame for many of the health problems associated with GE foods, although in the Séralini study, the adverse effects were equally dramatic in rats fed GE maize grown without Roundup.

Study Retracted for No Other Reason Than They Don’t Want It to Be True?

In November 2013, the publisher (Elsevier) retracted the Séralini study saying it “did not meet scientific standards.” However, despite having been reviewed by twice the typical number of referees prior to publication, and having undergone what the publisher called “an intense year-long review” after publication, it wasn’t retracted due to errors, fraud, or even the slightest misrepresentation of data. It was retracted because the publisher deemed the findings inconclusive.

The thing is, inconclusiveness of findings is not a valid ground for retraction.3According to the guidelines for scientific retractions set out by the Committee on Publication Ethics (COPE), the only grounds for a retraction are either clear evidence that the findings are unreliable due to misconduct (data fabrication) or honest error, plagiarism or redundant publication, and/or unethical research.

The reason for the retraction is so ludicrously flimsy, it’s virtually impossible to conclude that Séralini’s paper was retracted for any other reason than the fact that it seriously disrupted the status quo, which is that genetically modified organisms (GMOs) and genetically engineered (GE) foods are safe and nutritionally equivalent to its non-GMO counterparts.

Conflicts of Interest Are Not Even Hidden Anymore

That conflicts of interest have become the norm is evidenced by the fact that industry doesn’t even put much thought into hiding such conflicts anymore. It’s right in your face, and when pointed out, you get little more than a shoulder shrug in response.

In this particular case, we have the curious synchronicity of Richard E. Goodman4 being given a position on Elsevier’s editorial staff shortly prior to the groundless retraction of Séralini’s study. Goodman was a Monsanto scientist for seven years and is an affiliate of the GMO industry-funded group, the International Life Sciences Institute. While Goodman has refuted any involvement in the publisher’s decision to retract this most damaging of all GMO studies, the coincidence seems more than a little convenient. And, regardless of Goodman’s influence, the retraction is quite simply unethical, and undermines the entire scientific process of discovery.

A group of scientists has drafted an open letter requesting Elsevier reverse its retraction of the Séralini paper or face a boycott. The letter may be signed by scientists and non-scientists alike, so please take a moment to sign the letter, and forward it as widely as possible.

Harassment and Other Gangster Tactics

In the featured New Yorker5 article, Rachael Aviv tells the story of Tyrone Hayes,6 whose Atrazine research turned his life into a paranoid nightmare. In the late 1990s, he conducted experiments on the herbicide for its maker, Syngenta. As reported by Aviv:

“…when Hayes discovered that Atrazine might impede the sexual development of frogs, his dealings with Syngenta became strained, and, in November, 2000, he ended his relationship with the company. Hayes continued studying Atrazine on his own, and soon he became convinced that Syngenta representatives were following him to conferences around the world. He worried that the company was orchestrating a campaign to destroy his reputation.”

Two years ago, his work on Atrazine provided the scientific basis for two class-action lawsuits brought against Syngenta by 23 US municipalities, accusing the chemical technology company of contaminating drinking water and “concealing Atrazine’s true dangerous nature.” Documents unearthed during these legal proceedings revealed that Hayes’ suspicions were true—Syngenta had indeed been studying him as deeply as he’d been studying their toxic herbicide for the past 15 years.

What follows reaches a level of creepy that no one should ever have to endure—least of all a scientist who’s working to learn and share the truth about a widely used agricultural chemical that has the power to affect all of us, and our ecology. Aviv writes:

“Syngenta’s public-relations team had drafted a list of four goals. The first was ‘discredit Hayes.’ In a spiral-bound notebook, Syngenta’s communications manager, Sherry Ford, who referred to Hayes by his initials, wrote that the company could ‘prevent citing of TH data by revealing him as noncredible…’ Syngenta looked for ways to ‘exploit Hayes’ faults/problems.’ ‘If TH involved in scandal, enviros will drop him,’ Ford wrote. She observed that Hayes ‘grew up in world (S.C.) that wouldn’t accept him,’ ‘needs adulation,’ ‘doesn’t sleep,’ was ‘scarred for life.’ She wrote, ‘What’s motivating Hayes?—basic question.'”

The Rise of Decision-Based Evidence Making

Ever since the introduction of genetically engineered seeds about 20 years ago, the market for these chemical-dependent crops have spawned a multibillion dollar industry. Funding for the development of more GE crop varieties has come primarily from the privately-owned pesticide industry itself.  Over the last 15 years, conflicts of interest within science have exponentially increased, and at this point, it’s blatantly obvious that financial conflicts of interest play a major role when it comes to what research is done – what gets published, and what doesn’t.

Researchers like Séralini and Hayes are not welcome in a system like this, as the funders of research are really not interested in real science. Their ultimate aim is to use science to further their own agenda, which is to sell patented seeds and chemicals. Studies that cast doubt on the soundness of their business model are simply buried and ignored.

Funding plays such an important role in determining the outcome of a study, you’d be wise to investigate who wrote the check before accepting anything you read in the scientific literature. As revealed in a 2011 study published in the journal Food Policy:7

“In a study involving 94 articles selected through objective criteria, it was found that the existence of either financial or professional conflict of interest was associated to study outcomes that cast genetically modified products in a favorable light. While financial conflict of interest alone did not correlate with research results, a strong association was found between author affiliation to industry (professional conflict of interest) and study outcome.”

GMO research in particular is further complicated by the fact that very few independent researchers ever even get the chance to study them, courtesy of strict patent laws. The vast majority of the research done on GMOs is performed by scientists hired by the industry. The results, therefore, are predictable.

 

Vote with Your Pocketbook, Every Day

Remember, the food companies on the left of this graphic spent tens of millions of dollars in the last two labeling campaigns—in California and Washington State—to prevent you from knowing what’s in your food. You can even the score by switching to the brands on the right; all of whom stood behind the I-522 Right to Know campaign. Voting with your pocketbook, at every meal, matters. It makes a huge difference.

I-522 poster

As always, I encourage you to continue educating yourself about genetically engineered foods, and to share what you’ve learned with family and friends. Remember, unless a food is certified organic, you can assume it contains GMO ingredients if it contains sugar from sugar beet, soy, or corn, or any of their derivatives.

If you buy processed food, opt for products bearing the USDA 100% Organic label, as organics do not permit GMOs. You can also print out and use the Non-GMO Shopping Guide, created by the Institute for Responsible Technology. Share it with your friends and family, and post it to your social networks. Alternatively, download their free iPhone application, available in the iTunes store. You can find it by searching for ShopNoGMO in the applications. For more in-depth information, I highly recommend reading the following two books, authored by Jeffrey Smith, the executive director of the Institute for Responsible Technology:

For timely updates, join the Non-GMO Project on Facebook, or follow them on Twitter. Please, do your homework. Together, we have the power to stop the chemical technology industry from destroying our food supply, the future of our children, and the earth as a whole. All we need is about five percent of American shoppers to simply stop buying genetically engineered foods, and the food industry would have to reconsider their source of ingredients—regardless of whether the products bear an actual GMO label or not.

 

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6 Bodily Tissues That Can Be Regenerated through Nutrition

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For related articles and more information, please visit OCA’s  Health Issues page.

It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration.  Without the flame-like process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would not exist.

In times of illness, however, regenerative processes are overcome by degenerative ones. This is where medicine may perform its most noble feat, nudging the body back into balance with foods, herbs, nutrients, healing energies, i.e. healing intention. Today, however, drug-based medicine invariably uses chemicals that have not one iota of regenerative potential; to the contrary, they almost always interfere with bodily self-renewal in order to suppress the symptoms against which they are applied.

Despite the outright heretical nature of things which stimulate healing and regeneration vis-à-vis the conventional medical system which frowns upon, or is incredulous towards, spontaneous remission in favor of symptom suppression and disease management, over the course of the past few years of trolling MEDLINE we have collected a series of remarkable studies on the topic…

Nerve Regeneration – There are actually a broad range of natural compounds with proven nerve-regenerative effects. A 2010 study published in the journal Rejuvenation Research, for instance, found a combination of blueberry, green tea and carnosine have neuritogenic (i.e. promoting neuronal regeneration) and stem-cell regenerative effects in an animal model of neurodegenerative disease. Other researched neuritogenic substances include:

1. Curcumin
2. Lion’s Mane Mushroom
3. Apigenin (compound in vegetables like celery)
4. Blueberry
5. Ginseng
6. Huperzine
7. Natto
8. Red Sage
9. Resveratrol
10. Royal Jelly
11. Theanine
12. Ashwaganda
13. Coffee (trigonelline)

There is another class of nerve-healing substances, known as remyelinating compounds, which stimulate the repair of the protective sheath around the axon of the neurons known as myelin, and which is often damaged in neurological injury and/or dysfunction, especially autoimmune and vaccine-induced demyelination disorders.  It should also be noted that even music and falling in love have been studied for possibly stimulating neurogenesis, regeneration and/or repair of neurons, indicating that regenerative medicine does not necessary require the ingestion of anything; rather, a wide range of therapeutic actions may be employed to improve health and well-being, as well.

>>> Read the Full Article 

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Establishing a Food Forest the Permaculture Way


 

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Cherries a superfood? ~ How to grow Cherries

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Research confirms this well-known fruit tackles cancer, insomnia, high blood pressure and gout

(NaturalNews) For those of you who love cherries, this ruby sweet fruit is much more than a tasty summer treat. Shown to combat cancer, improve sleep, balance blood pressure and ease gout, you really cannot lose. Compounds found within cherries also relieve pain as well as aspirin. Possessing potent anti-inflammatory properties, these delicious gems are an excellent way to ward off disease. Rich in vitamins and minerals as well as antioxidants, cherries are a powerhouse of nutrition and should be enjoyed often.

Relish the bounty of the season along with improved health

With the cherry season upon us, now is a great time for basking in all the pleasurable, health promoting benefits of the fruit. Here are a few examples of how cherries can enhance your well-being:

Cancer protection – Overflowing with beta carotene, vitamin C, boron and a class of powerful antioxidants called anthocyanins, cherries offer a formidable defense against cancer. As reported by Karen Ansel, M.S., R.D., in Eating Well, “… preliminary studies suggest the anthocyanin cyanidin may prevent genetic mutations that can lead to cancer and keep cancer cells from growing out of control. While tart cherries contain some anthocyanins, sweet cherries pack nearly three times as many (two-thirds are found in the skins). The riper the better: As cherries darken, they produce more antioxidants.”

Better sleep – Cherries provide one of the few naturally occurring sources of melatonin, a hormone that regulates sleep/wake cycles. According to a study published in the European Journal of Nutrition, “These data suggest that consumption of a tart cherry juice concentrate provides an increase in exogenous melatonin that is beneficial in improving sleep duration and quality in healthy men and women and might be of benefit in managing disturbed sleep.”

Pain relief – Research at Michigan State University discovered anthocyanins in cherries relieve pain as effectively as aspirin. Lead researcher Muralee G. Nair, Ph.D., observes, “It is as good as ibuprofen and some of the nonsteriodal anti-inflammatory drugs.” The lab results indicate consumption of 20 tart cherries can significantly reduce inflammation and discomfort.

Regulate blood pressure – Loaded with potassium, cherries are an exceptional food for easing high blood pressure. A balancing mineral, potassium helps to maintain fluid equilibrium within the body by offsetting the bloating effect of sodium. Cherries are also a good source of quercetin, an antioxidant that maintains blood vessel integrity.

Tame gout – A study conducted by the U.S. Department of Agriculture found that women, aged 22 to 40, who consumed approximately 45 sweet cherries after fasting had improved urinary uric acid levels and lowered C-reactive protein. Further research demonstrated anti-inflammatory characteristics of the fruit. When rats were fed 2 ounces of cherries, joint swelling was significantly reduced. Both findings indicate cherries are an exceptional food for painful gout flare-ups.

Sources for this article include:

http://naturalmedicinejournal.com/article_content.asp?article=227

http://www.nutraingredients-usa.com

http://www.ncbi.nlm.nih.gov/pubmed/22038497

http://www.huffingtonpost.com

http://pubs.acs.org

http://www.eatingwell.com

Learn more: http://www.naturalnews.com/041145_cherries_tart_cherry_juice_inflammation.html#ixzz2px8ySyns

How to Grow Cherries Here 

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Do you crave the taste of sweet cherries despite their steep price? Do you love hot cherry pie or the sight of a cherry tree in full bloom? If so, grow your own sweet and tart cherries, and you’ll enjoy a hearty harvest that is sure to satisfy your cherry craze.

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Cherries are an inexpensive natural remedy for pain

8/28/2011 – Pain is a huge problem for individuals, families, businesses and our economy. According to the American Pain Society, at any given time, as many as a third of us are in pain and every year pain drives half of us to a doctor`s office seeking relief. Combined costs of medical care and lost productivity…

Tart cherries help speed muscle recovery

2/20/2011 – A new study published in the American College of Sports Medicine journal Medicine & Science in Sports & Exercise suggests that eating a small amount of tart cherries helps improve muscle recovery in athletes after an intense workout. The findings add to the growing body of evidence that illustrates…

Cherries May Help You Sleep Better

9/8/2010 – Hopefully the cherry growers and distributor industry won’t publicize this to bring more threats from the FDA upon them, but a pilot study by research scientists showed that tart cherry juice reduced insomnia with older adults. The study was conducted by researchers from two universities at the VA Center…

Juice It Up!

8/19/2009 – Some mornings on my way to work, I drop by the local Jamba Juice store a block from my office and down 16 ounces of carrot juice and four ounces each of wheatgrass juice and a green tea energy drink. I drink this cocktail for overall health and vitality. The wheatgrass is full of vitamin K and amino…

Tart Cherries May Help Reduce Belly Fat

4/14/2009 – A diet containing tart cherries may help reduce the symptoms of metabolic syndrome and the risk of cardiovascular disease, according to a study conducted by researchers from the University of Michigan and presented at the annual meeting of the American Dietetic Association. The study was funded by…

Cherries Found to Be a Natural Sleep Aid

1/1/2009 – There is a tart cherry called Montmorency that contains a significant level of melatonin and hence is helpful as a natural sleep aid. The University Of Texas Health Science Center in San Antonio recently discovered these properties in the tart cherry. Melatonin was discovered in 1958 by a dermatologist…

Natural Painkillers and Strong Antioxidants Found in Tart Cherries

4/17/2008 – The chemicals that give tart cherries their red color may relieve pain better than aspirin and may provide antioxidant protection comparable to commercially available supplements like vitamin E, according to Michigan State University researchers. The new findings “suggest that the consumption of cherries…

FDA tyranny and the censorship of cherry health facts (opinion)

5/2/2006 – In the past, I jokingly said that broccoli might someday be banned as soon as the public begins to learn about the potent anti-cancer chemicals found in the vegetable. That’s because, as I jested, the FDA wouldn’t want people treating their own cancer with the anti-cancer medicines found in cruciferous…

 

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